Optimal Performance
Treatments
Are you an active individual who wants to take your performance with fitness in the gym or in everyday life to the next level, but may have pain holding you back?
45-60 minute individualized treatment sessions addressing functional movement dysfunctions, strength, and mobility limitations.
Manual therapy techniques can include stretching, soft tissue mobilization (IASTM), cupping, and mobilizations.
Individualized injury reducing home exercise program provided to help with fitness goals.